Grilled Chicken and Peach Kebab Salad has a average-calorie, average-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Middle Eastern cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Grilled Chicken and Peach Kebab Salad, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 23% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2.3 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1.3 g | 6.5% |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 55
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 430 mg 17.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 41.9 g | Carbs 20.1 g | Fat 7.3 g
Per Serving | Calories 320
Protein 37.6 g | Carbs 21.1 g | Fat 9.1 g
Per Serving | Calories 217
Protein 27.8 g | Carbs 8.8 g | Fat 7.5 g
Per Serving | Calories 185
Protein 8 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 198
Protein 5.8 g | Carbs 31.3 g | Fat 5.8 g
Per Serving | Calories 66
Protein 3.3 g | Carbs 1.2 g | Fat 5.4 g
Per Serving | Calories 165
Protein 8.2 g | Carbs 21.3 g | Fat 5.1 g
Per Serving | Calories 369
Protein 20 g | Carbs 55 g | Fat 8.1 g