Grill-Roasted Garlic Recipe
Grill-Roasted Garlic has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Grill-Roasted Garlic, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Mashed Yucca with Garlic
Per Serving | Calories 50
Protein 3 g | Carbs 5 g | Fat 1.5 g
Tempeh-Mushroom Fricassee with Garlic..
Per Serving | Calories 280
Protein 21 g | Carbs 21 g | Fat 13 g
Garlic Chips
Per Serving | Calories 110
Protein 0 g | Carbs 4 g | Fat 10 g
Smashed Garlic Taters Recipe
Per Serving | Calories 250
Protein 9 g | Carbs 21 g | Fat 15 g
Grilled Corn Salad
Per Serving | Calories 110
Protein 2 g | Carbs 11 g | Fat 7 g
Grilled Shrimp in Lemon..
Per Serving | Calories 380
Protein 4 g | Carbs 17 g | Fat 36 g
Grilled Garlic-Marinated Baby..
Per Serving | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g
Curry Grilled Chicken
Per Serving | Calories 210
Protein 16 g | Carbs 31 g | Fat 2.5 g
