Greenz Salads - Grilled Chicken Riviera has a average-calorie, average-carb, average-fat and very high-protein content.
With 28.76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Greenz Salads - Grilled Chicken Riviera has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.8 g | 6.9% | ||
| Dietary Fiber | 5.3 g | 21.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.8 g | 57.5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.4 g | 19.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 284 Calories from Fat 0
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20.8 g 6.9%
Dietary Fiber 5.3 g21.3%
Sugars
Protein 28.8 g 57.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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