Green Mountain Skier's Maple Hot Buttered Rum has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Green Mountain Skier's Maple Hot Buttered Rum has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 38.1 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 201 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 38.5 mg 1.6%
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 0 g
Sugars 23.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 431
Protein 1.7 g | Carbs 40.7 g | Fat 30.3 g
Per Serving | Calories 351
Protein 5.7 g | Carbs 25.3 g | Fat 26 g
Per Serving | Calories 45
Protein 0.33 g | Carbs 10.2 g | Fat 0.51 g
Per Serving | Calories 80
Protein 0.05 g | Carbs 10.6 g | Fat 4.4 g
Per Serving | Calories 423
Protein 12.7 g | Carbs 63.6 g | Fat 13 g
Per Serving | Calories 123
Protein 0.86 g | Carbs 6 g | Fat 11 g
Per Serving | Calories 174
Protein 4.4 g | Carbs 10.4 g | Fat 13.3 g
Per Serving | Calories 238
Protein 7.2 g | Carbs 34 g | Fat 8.5 g