Green Burrito - Super Nacho with Steak has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Green Burrito - Super Nacho with Steak, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 431.1 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
Saturated Fat | 2.8 g | 13.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1870 mg 77.9%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 13 g52%
Sugars 6 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 8.1 g | Carbs 21.2 g | Fat 10.8 g
Per 100g | Calories 44
Protein 8 g | Carbs 2.41 g | Fat 0 g
Per 100g | Calories 207
Protein 19.3 g | Carbs 9.9 g | Fat 9.9 g
Per 100g | Calories 347
Protein 16.1 g | Carbs 24.8 g | Fat 20.4 g
Per 100g | Calories 232
Protein 7.6 g | Carbs 21 g | Fat 13.4 g
Per 100g | Calories 207
Protein 8.1 g | Carbs 21.2 g | Fat 10.8 g
Per 100g | Calories 172
Protein 8.8 g | Carbs 14.6 g | Fat 9.7 g
Per 100g | Calories 203
Protein 8.6 g | Carbs 15.2 g | Fat 12.6 g