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Green Burrito Super Nacho with Chicken - Nutrition Facts and detailed Analysis
47

Super Nacho with Chicken

Green Burrito - Super Nacho with Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Green Burrito - Super Nacho with Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat45%
 Calories from Carbs40%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium380.4 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber3 g12%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.7%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 423

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 75 mg 25%

Sodium 1650 mg 68.8%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 13 g52%

Sugars 5 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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