Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Beans Gremolata 1 - Recipe and Nutrition Facts
53

Green Beans Gremolata 1 Recipe

Green Beans Gremolata 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Green Beans Gremolata 1 has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat32%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46 mg4.6%
Iron0.9 mg5%
Sodium168 mg7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%
Dietary Fiber2.6 g10.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 43 Calories from Fat 0

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 168 mg 7%

Total Carbohydrates 6.8 g 2.3%

Dietary Fiber 2.6 g10.4%

Sugars

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium 4.6% Iron 5%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/green-beans-gremolata-10000001958592/ Embed Table:

Related Searches

75

Maple-Mustard Green Beans 1

Per Serving | Calories 56
Protein 1.8 g | Carbs 9.9 g | Fat 1.3 g

90

Green Beans with Cilantro 1

Per Serving | Calories 43
Protein 1.6 g | Carbs 6.5 g | Fat 1.9 g

89

Green Beans with Orange and Hazelnuts

Per Serving | Calories 110
Protein 3.4 g | Carbs 9.9 g | Fat 7.5 g

75

Garlicky Green Beans 5

Per Serving | Calories 54
Protein 2.1 g | Carbs 8.4 g | Fat 2.1 g