Green Beans Gremolata 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Green Beans Gremolata 1 has been given a composite ranking of 53, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 32% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | ||
Dietary Fiber | 2.6 g | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 0
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 168 mg 7%
Total Carbohydrates 6.8 g 2.3%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium 4.6% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 1.8 g | Carbs 9.9 g | Fat 1.3 g
Per Serving | Calories 43
Protein 1.6 g | Carbs 6.5 g | Fat 1.9 g
Per Serving | Calories 110
Protein 3.4 g | Carbs 9.9 g | Fat 7.5 g
Per Serving | Calories 54
Protein 2.1 g | Carbs 8.4 g | Fat 2.1 g