Great Value - Turkey Stuffing (no Butter Prep) has a high-calorie, very high-carb, average-fat and high-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Great Value - Turkey Stuffing (no Butter Prep), and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 9% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1535.7 mg | 64% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.9 g3.6%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 3.5 g | Carbs 23.5 g | Fat 1.2 g
Per 100g | Calories 128
Protein 7 g | Carbs 16.3 g | Fat 3.9 g
Per 100g | Calories 101
Protein 4.8 g | Carbs 12.5 g | Fat 3.2 g
Per 100g | Calories 101
Protein 4.8 g | Carbs 12.5 g | Fat 3.6 g
Per 100g | Calories 316
Protein 15.8 g | Carbs 10.5 g | Fat 23.7 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 367
Protein 23.3 g | Carbs 3.3 g | Fat 30 g
Per 100g | Calories 182
Protein 3 g | Carbs 24.2 g | Fat 9.1 g