Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Turkey Flavored Stuffing Mix W/out Butter - Nutrition Facts
62

Turkey Flavored Stuffing Mix W/out Butter

Great Value - Turkey Flavored Stuffing Mix W/out Butter has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Great Value - Turkey Flavored Stuffing Mix W/out Butter has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat9%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium505.6 mg21.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 430 mg 17.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Turkey, Stuffing, Mashed Potatoes..

Per 100g | Calories 128
Protein 7 g | Carbs 16.3 g | Fat 3.9 g

23

Great Value - Turkey Stuffing (no..

Per 100g | Calories 357
Protein 10.7 g | Carbs 71.4 g | Fat 3.6 g

68

Stouffer's - Turkey & Stuffing (low..

Per 100g | Calories 101
Protein 4.8 g | Carbs 12.5 g | Fat 3.2 g

5

Great Value - Double Dipped Chocolate..

Per 100g | Calories 554
Protein 10.1 g | Carbs 50.4 g | Fat 37.8 g

16

Great Value - Great Value Cinnamon..

Per 100g | Calories 419
Protein 6.5 g | Carbs 77.4 g | Fat 9.7 g

8

Great Value - Peanut Butter Bars

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

16

Great Value - Dill Spears Pickles

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g