Great Value - Premium Macaroni & Cheese Dinner has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 43.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Great Value - Premium Macaroni & Cheese Dinner, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 866.7 mg | 36.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.3 g | 14.4% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.1 g | 17.1% | Top 30% | High |
| Saturated Fat | 5 g | 25.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 860 mg 35.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gerber Lil' Entrees - Gerber Lil'..
Per 100g | Calories 82
Protein 2.9 g | Carbs 9.4 g | Fat 3.5 g
Back to Nature - MacAroni & Cheese..
Per 100g | Calories 367
Protein 12.7 g | Carbs 66.3 g | Fat 4.2 g
Market Pantry - Macaroni & Cheese..
Per 100g | Calories 317
Protein 11.5 g | Carbs 39.7 g | Fat 11.5 g
Deluxe Macaroni & Cheese Dinner
Per 100g | Calories 343
Protein 12.1 g | Carbs 44.3 g | Fat 12.1 g
Great Value - Bean With Bacon
Per 100g | Calories 146
Protein 5.7 g | Carbs 20.3 g | Fat 4.1 g
Great Value - Frosted Shredded Wheat
Per 100g | Calories 346
Protein 7.7 g | Carbs 80.8 g | Fat 1.9 g
Great Value - Great Value Chuck..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Great Value - Fancy Shredded Colby &..
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
