Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Strawberries Whole - Nutrition Facts and detailed Analysis
92

Great Value Strawberries Whole

Great Value - Great Value Strawberries Whole has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 9.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Great Value - Great Value Strawberries Whole has been given a composite ranking of 92, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C38.7 mg64.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.02 mg1.4%Top 30%High
Riboflavin0.05 mg2.9%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid17.2 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.3 mg1.4%Mid 40%Average
Iron0 mg
Magnesium11.5 mg2.9%Top 10%Very High
Phosphorus0 mg
Potassium143.3 mg4.1%Top 10%Very High
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Mid 40%Average
Dietary Fiber2.1 g8.6%Top 10%Very High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 0 g

Vitamin A Vitamin C 90%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
93

Dole - Dole Strawberries Whole All..

Per 100g | Calories 35
Protein 0 g | Carbs 9.2 g | Fat 0 g

94

Dole - Strawberries Sliced

Per 100g | Calories 35
Protein 0 g | Carbs 9.2 g | Fat 0 g

94

Dole - Ready-Cut Fruit Strawberries..

Per 100g | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g

94

Great Value - Raspberries Red

Per 100g | Calories 62
Protein 1.8 g | Carbs 14.1 g | Fat 0 g

Related Searches

94

Dole - Strawberries Sliced

Per 100g | Calories 35
Protein 0 g | Carbs 9.2 g | Fat 0 g

86

Birds Eye - Birds Eye Strawberries..

Per 100g | Calories 38
Protein 0 g | Carbs 9.1 g | Fat 0 g

78

Birds Eye - Birds Eye Deluxe..

Per 100g | Calories 49
Protein 0 g | Carbs 12 g | Fat 0 g

94

Village Grown Organic - Village Grown..

Per 100g | Calories 32
Protein 0 g | Carbs 9.2 g | Fat 0.42 g

71

Great Value - Great Value Pineapple..

Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g

26

Great Value - Great Value Muffins..

Per 100g | Calories 370
Protein 4.4 g | Carbs 53.8 g | Fat 15.9 g

87

Great Value - Great Value Mixed Fruit

Per 100g | Calories 50
Protein 0.72 g | Carbs 12.2 g | Fat 0 g

86

Great Value - Great Value Blueberries..

Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0.88 g