Great Value - Great Value Muffins Triple Chocolate Filled 3 Ct has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Great Value - Great Value Muffins Triple Chocolate Filled 3 Ct has been given a composite ranking of 26, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 14.1 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 2.6 mg | 14.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 140.2 mg | 4% | Top 10% | Very High |
Sodium | 273.4 mg | 11.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14.1% | Top 10% | Very High |
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 310 mg 12.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 36 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 4.6 g | Carbs 56.7 g | Fat 6.1 g
Per 100g | Calories 282
Protein 0.88 g | Carbs 35.3 g | Fat 15 g
Per 100g | Calories 259
Protein 7.1 g | Carbs 47 g | Fat 3.5 g
Per 100g | Calories 254
Protein 4.2 g | Carbs 22.6 g | Fat 16.9 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 517
Protein 6.1 g | Carbs 63.9 g | Fat 24.3 g
Per 100g | Calories 443
Protein 4 g | Carbs 56.4 g | Fat 20.2 g
Per 100g | Calories 379
Protein 3.5 g | Carbs 57.3 g | Fat 14.1 g
Per 100g | Calories 432
Protein 6.8 g | Carbs 54.6 g | Fat 20.5 g
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g