Great Value - Great Value Blueberries No Sugar Added has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Great Value - Great Value Blueberries No Sugar Added, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 2.6 mg | 4.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0.05 mg | 3.5% | Top 10% | Very High |
| Riboflavin | 0.06 mg | 3.5% | Top 10% | Very High |
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 66.1 mg | 1.9% | Top 30% | High |
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 14.1% | Top 10% | Very High |
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsGreat Value - Great Value..
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g
Del Monte - Peaches Sliced Yellow..
Per 100g | Calories 29
Protein 0.97 g | Carbs 6.8 g | Fat 0 g
Dole - Blueberries Wild
Per 100g | Calories 62
Protein 0 g | Carbs 14.1 g | Fat 0 g
Del Monte - Peach Chunks Yellow Cling..
Per 100g | Calories 26
Protein 0.86 g | Carbs 6 g | Fat 0 g
Related Searches
Del Monte - Del Monte Red Grapefruit..
Per 100g | Calories 33
Protein 0 g | Carbs 8.1 g | Fat 0 g
Vermont Village Cannery - Vermont..
Per 100g | Calories 59
Protein 0 g | Carbs 14 g | Fat 0 g
Alpen - Alpen Muesli All Natural No..
Per 100g | Calories 370
Protein 12.3 g | Carbs 70.5 g | Fat 5.3 g
Alpen - Alpen Muesli No Sugar Added
Per 100g | Calories 370
Protein 12.3 g | Carbs 70.5 g | Fat 5.3 g
Great Value - Great Value Mixed Fruit
Per 100g | Calories 50
Protein 0.72 g | Carbs 12.2 g | Fat 0 g
Great Value - Great Value..
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g
Great Value - Great Value Black Beans
Per 100g | Calories 102
Protein 6.5 g | Carbs 17.6 g | Fat 0.93 g
Great Value - Great Value Pinto Beans
Per 100g | Calories 82
Protein 5.5 g | Carbs 18.2 g | Fat 0 g
