Great Value - Great Value Biscuits Jumbo Buttermilk has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Great Value - Great Value Biscuits Jumbo Buttermilk has been given a composite ranking of 23, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 70.5 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 599.7 mg | 17.1% | Top 10% | Very High |
Sodium | 811.3 mg | 33.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.1 g | 14.7% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 5.3 g | Carbs 44.1 g | Fat 14.1 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 49.4 g | Fat 2.4 g
Per 100g | Calories 251
Protein 7.9 g | Carbs 42.3 g | Fat 6 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 33.5 g | Fat 6.2 g
Per 100g | Calories 270
Protein 15.3 g | Carbs 15.3 g | Fat 16.5 g
Per 100g | Calories 432
Protein 6.8 g | Carbs 54.6 g | Fat 20.5 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 30.9 g | Fat 10.6 g
Per 100g | Calories 170
Protein 2.4 g | Carbs 21.8 g | Fat 9.4 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 21.8 g | Fat 8.8 g
Per 100g | Calories 432
Protein 6.8 g | Carbs 54.6 g | Fat 20.5 g
Per 100g | Calories 379
Protein 3.5 g | Carbs 57.3 g | Fat 14.1 g