Great Value - Fully Cooked Chicken Sweet Barbeque Seasoned Breast Chunks has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Great Value - Fully Cooked Chicken Sweet Barbeque Seasoned Breast Chunks has been given a composite ranking of 38, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 126 IU | 2.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.6 mg | 7.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 157.5 mg | 4.5% | Top 10% | Very High |
Sodium | 1020.4 mg | 42.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Top 30% | High |
Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 810 mg 33.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 11 g 22%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 12.9 g | Carbs 21.2 g | Fat 5.9 g
Per 100g | Calories 227
Protein 17.6 g | Carbs 12.6 g | Fat 11.3 g
Per 100g | Calories 181
Protein 15.8 g | Carbs 13.5 g | Fat 5.6 g
Per 100g | Calories 227
Protein 12.5 g | Carbs 17 g | Fat 12.5 g
Per 100g | Calories 243
Protein 12.1 g | Carbs 13.3 g | Fat 15.8 g
Per 100g | Calories 266
Protein 13.3 g | Carbs 16.6 g | Fat 15.5 g
Per 100g | Calories 246
Protein 12.3 g | Carbs 13.4 g | Fat 15.7 g
Per 100g | Calories 291
Protein 10.6 g | Carbs 14.6 g | Fat 22.5 g
Per 100g | Calories 223
Protein 15.3 g | Carbs 22.3 g | Fat 8.2 g
Per 100g | Calories 178
Protein 17.8 g | Carbs 0 g | Fat 11.9 g
Per 100g | Calories 223
Protein 14.1 g | Carbs 21.2 g | Fat 9.4 g
Per 100g | Calories 200
Protein 16.5 g | Carbs 7.1 g | Fat 11.8 g