Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Fire Roasted Tex Mex Style Diced Tomatoes - Nutrition Facts
59

Fire Roasted Tex Mex Style Diced Tomatoes

Great Value - Fire Roasted Tex Mex Style Diced Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Tex Mex cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Great Value - Fire Roasted Tex Mex Style Diced Tomatoes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A491.8 IU9.8%Top 30%High
Vitamin C5.9 mg9.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium213.1 mg6.1%Mid 40%Average
Sodium590.2 mg24.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 720 mg 30%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 2 g 4%

Vitamin A 12% Vitamin C 12%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Great Value - Fire Roasted Diced..

Per 100g | Calories 25
Protein 0.83 g | Carbs 5.8 g | Fat 0 g

33

Alexia - Tuscan Style Panini - Smoked..

Per 100g | Calories 241
Protein 12.9 g | Carbs 21.8 g | Fat 11.2 g

49

Trader Joe's - Organic Diced and Fire..

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g

0

Jack in the Box - Sirloin Steak & Egg..

Per 100g | Calories 253
Protein 11.9 g | Carbs 17.3 g | Fat 15.4 g

45

Great Value - Fire Roasted Diced..

Per 100g | Calories 25
Protein 0.83 g | Carbs 5.8 g | Fat 0 g

88

Great Value - Diced Tomatoes (No Salt..

Per 100g | Calories 21
Protein 0.83 g | Carbs 3.3 g | Fat 0 g

67

Great Value - Frozen Whole Kernel..

Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g

89

Great Value - In The Bag Steamable..

Per 100g | Calories 32
Protein 2.1 g | Carbs 4.2 g | Fat 0 g