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Great Value Cheese Sliced Non-Smoked Provolone - Nutrition Facts
5

Cheese Sliced Non-Smoked Provolone

Great Value - Cheese Sliced Non-Smoked Provolone has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Great Value - Cheese Sliced Non-Smoked Provolone, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat69%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1058.2 IU21.2%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium793.7 mg79.4%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium132.3 mg3.8%Top 30%High
Sodium899.5 mg37.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.5 g52.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.7%Mid 40%Average
Saturated Fat15.9 g79.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 170 mg 7.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A 4% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
6

Prima Della - Cheese Sliced Provolone

Per 100g | Calories 353
Protein 22 g | Carbs 4.4 g | Fat 26.5 g

9

Stella - Cheese Provolone Smoked..

Per 100g | Calories 357
Protein 25 g | Carbs 0 g | Fat 28.6 g

9

Stella - Cheese Provolone Smoked

Per 100g | Calories 357
Protein 25 g | Carbs 0 g | Fat 28.6 g

9

Stella - Cheese Provolone Smoked

Per 100g | Calories 357
Protein 25 g | Carbs 0 g | Fat 28.6 g

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