Great Value - All Natural Chicken Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - All Natural Chicken Drumsticks has been given a composite ranking of 11, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.8 mg | 1% | Bottom 10% | Very Low |
Iron | 0 mg | |||
Potassium | 95.5 mg | 2.7% | Bottom 30% | Low |
Sodium | 160.7 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A 0.1% Vitamin C
Calcium 1.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 17 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 161
Protein 20.5 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 188
Protein 17 g | Carbs 0 g | Fat 13.4 g
Per 100g | Calories 196
Protein 17 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 188
Protein 17 g | Carbs 0 g | Fat 13.4 g