Great Steak & Potato Company - Turkey Meat has a low-calorie, low-carb, low-fat and high-protein content.
With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Steak & Potato Company - Turkey Meat has been given a composite ranking of 8, and sparingly.
Calories from Protein | 81% | |
Calories from Fat | 10% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 870 mg 36.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 17.2 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.2 g | Fat 0 g
Per 100g | Calories 403
Protein 25.2 g | Carbs 5 g | Fat 30.2 g
Per 100g | Calories 125
Protein 17.2 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 173
Protein 7 g | Carbs 18.2 g | Fat 7.6 g
Per 100g | Calories 210
Protein 5.9 g | Carbs 22.6 g | Fat 11.1 g