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Great Steak & Potato Company Kid's Chicken Slider with Fry - Nutrition Facts
42

Kid's Chicken Slider with Fry

Great Steak & Potato Company - Kid's Chicken Slider with Fry has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Great Steak & Potato Company - Kid's Chicken Slider with Fry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat40%
 Calories from Carbs43%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45.6 mg4.6%Mid 40%Average
Sodium474.4 mg19.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%Mid 40%Average
Saturated Fat2.1 g10.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1560 mg 65%

Total Carbohydrates 60 g 20%

Dietary Fiber 6 g24%

Sugars 5 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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