Great Steak & Potato Company - Chicagoland Cheesesteak 12" Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Great Steak & Potato Company - Chicagoland Cheesesteak 12" Sandwich, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 38% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1140 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 3710 mg 154.6%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 8 g32%
Sugars 16 g
Protein 83 g 166%
Vitamin A Vitamin C
Calcium 60% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 15 g | Carbs 22.3 g | Fat 9.3 g
Per 100g | Calories 269
Protein 19.2 g | Carbs 21.2 g | Fat 12.1 g
Per 100g | Calories 306
Protein 19.2 g | Carbs 22.3 g | Fat 14.8 g
Per 100g | Calories 225
Protein 15.4 g | Carbs 28.7 g | Fat 6.6 g
Per 100g | Calories 243
Protein 15 g | Carbs 22.3 g | Fat 9.3 g
Per 100g | Calories 269
Protein 19.2 g | Carbs 21.2 g | Fat 12.1 g
Per 100g | Calories 306
Protein 19.2 g | Carbs 22.3 g | Fat 14.8 g
Per 100g | Calories 225
Protein 15.4 g | Carbs 28.7 g | Fat 6.6 g