Great Chicken Marinade has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Great Chicken Marinade, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 68% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 90 mg 3.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A 2% Vitamin C 10%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 549
Protein 27.5 g | Carbs 7 g | Fat 46.1 g
Per Serving | Calories 38
Protein 0 g | Carbs 5.7 g | Fat 1.4 g
Per Serving | Calories 50
Protein 4 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 160
Protein 0 g | Carbs 3 g | Fat 17 g
Per Serving | Calories 280
Protein 6 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 80
Protein 3 g | Carbs 1 g | Fat 7 g
Per Serving | Calories 630
Protein 35 g | Carbs 57 g | Fat 29 g
Per Serving | Calories 430
Protein 35 g | Carbs 10 g | Fat 26 g