Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kicked Up Pimento and Tuna Deviled Eggs - Recipe and Nutrition Facts
14

Kicked Up Pimento and Tuna Deviled Eggs Recipe

Kicked Up Pimento and Tuna Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kicked Up Pimento and Tuna Deviled Eggs has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat80%
 Calories from Carbs5%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium35 mg1%
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 115 mg 4.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 2%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/kicked-up-pimento-and-tuna-deviled-eggs-recipe/index.html Embed Table:

Related Searches

21

Deviled Eggs with Radishes, Chives..

Per Serving | Calories 130
Protein 11 g | Carbs 2 g | Fat 9 g

7

Epicurean Deviled Eggs

Per Serving | Calories 130
Protein 6 g | Carbs 1 g | Fat 12 g

23

Not-So-Devilish Deviled Eggs

Per Serving | Calories 140
Protein 7 g | Carbs 6 g | Fat 10 g

19

Old Bay Deviled Eggs

Per Serving | Calories 140
Protein 9 g | Carbs 5 g | Fat 9 g

48

Southwest Pasta Bake

Per Serving | Calories 370
Protein 24 g | Carbs 35 g | Fat 15 g

13

Twice-Cooked Five-Spice Lamb with Red..

Per Serving | Calories 410
Protein 31 g | Carbs 25 g | Fat 20 g

75

Zucchini Rice Gratin

Per Serving | Calories 280
Protein 6 g | Carbs 18 g | Fat 20 g

54

Great Chicken Marinade

Per Serving | Calories 210
Protein 16 g | Carbs 1 g | Fat 16 g