Graveyard Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Graveyard Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 0
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 440 mg 18.3%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 3 g12%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 572
Protein 8 g | Carbs 70 g | Fat 29 g
Per Serving | Calories 264
Protein 4.4 g | Carbs 42.1 g | Fat 8.5 g
Per Serving | Calories 316
Protein 5.1 g | Carbs 51.3 g | Fat 10.7 g
Per Serving | Calories 198
Protein 3.4 g | Carbs 35.4 g | Fat 4.7 g
Per Serving | Calories 295
Protein 13.1 g | Carbs 42.4 g | Fat 10.2 g
Per Serving | Calories 310
Protein 4.3 g | Carbs 64.7 g | Fat 4.7 g
Per Serving | Calories 54
Protein 1.5 g | Carbs 8 g | Fat 1.8 g
Per Serving | Calories 191
Protein 6.7 g | Carbs 25.5 g | Fat 7 g