Granny Cake I has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Granny Cake I, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 28% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 3 g | Carbs 51 g | Fat 22 g
Per Serving | Calories 250
Protein 5 g | Carbs 42 g | Fat 7 g
Per Serving | Calories 480
Protein 7 g | Carbs 72 g | Fat 19 g
Per Serving | Calories 720
Protein 2 g | Carbs 16 g | Fat 73 g
Per Serving | Calories 410
Protein 5 g | Carbs 48 g | Fat 22 g
Per Serving | Calories 590
Protein 7 g | Carbs 68 g | Fat 34 g
Per Serving | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 770
Protein 12 g | Carbs 81 g | Fat 46 g