Grandy's - Stuffing has a average-calorie, average-carb, average-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Grandy's - Stuffing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 908.9 mg | 37.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 194 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 773 mg 32.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kitchen Creations Stuffing
Per 100g | Calories 393
Protein 10.7 g | Carbs 71.4 g | Fat 5.4 g
Wegmans - Recipes - Apple-Pecan..
Per 100g | Calories 370
Protein 5 g | Carbs 18 g | Fat 32 g
Quinoa Stuffing JB
Per 100g | Calories 140
Protein 5.9 g | Carbs 13 g | Fat 8.3 g
Gramma Caruso's Sicilian Stuffing
Per Serving | Calories 487
Protein 22 g | Carbs 51 g | Fat 22 g
Grandy's - Cole Slaw
Per 100g | Calories 112
Protein 1 g | Carbs 9.1 g | Fat 8.1 g
Grandy's - Sprouts
Per 100g | Calories 53
Protein 3.5 g | Carbs 7.1 g | Fat 3.5 g
Grandy's - Italian Light
Per 100g | Calories 53
Protein 3.5 g | Carbs 3.5 g | Fat 3.5 g
Grandy's - Mushrooms
Per 100g | Calories 28
Protein 3.5 g | Carbs 3.5 g | Fat 3.5 g
