Grandy's - Italian Light has a low-calorie, low-carb, average-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Grandy's - Italian Light has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 24% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 783.1 mg | 32.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 222 mg 9.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Campbell's Dora the..
Per 100g | Calories 58
Protein 2.5 g | Carbs 8.3 g | Fat 1.7 g
Mead Johnson - Infant formula, MEAD..
Per 100g | Calories 126
Protein 3.5 g | Carbs 13.1 g | Fat 6.7 g
Furr's - Blackberry Cobbler
Per 100g | Calories 183
Protein 1.1 g | Carbs 32.8 g | Fat 5.6 g
Sobik's Subs - 6" Americian Trio
Per 100g | Calories 317
Protein 20 g | Carbs 41 g | Fat 9 g
Grandy's - Stuffing
Per 100g | Calories 228
Protein 4.7 g | Carbs 32.9 g | Fat 8.2 g
Grandy's - Cole Slaw
Per 100g | Calories 112
Protein 1 g | Carbs 9.1 g | Fat 8.1 g
Grandy's - Mushrooms
Per 100g | Calories 28
Protein 3.5 g | Carbs 3.5 g | Fat 3.5 g
Grandy's - Turkey
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
