Grandy's - Sprouts has a low-calorie, low-carb, average-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grandy's - Sprouts has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.6 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3 mg 0.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clorets Gum
Per 100g | Calories 333
Protein 0 g | Carbs 66.7 g | Fat 0 g
Wegmans - Recipes - Sweet and Savory..
Per 100g | Calories 80
Protein 3 g | Carbs 11 g | Fat 3 g
Montana Mills - Country Italian
Per 100g | Calories 212
Protein 7.1 g | Carbs 45.9 g | Fat 0 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 230
Protein 4 g | Carbs 18 g | Fat 16 g
Grandy's - Chicken Liver
Per 100g | Calories 257
Protein 19.2 g | Carbs 12.8 g | Fat 16 g
Grandy's - Ranch
Per 100g | Calories 406
Protein 3.5 g | Carbs 3.5 g | Fat 42.3 g
Grandy's - Cole Slaw
Per 100g | Calories 112
Protein 1 g | Carbs 9.1 g | Fat 8.1 g
Grandy's - Stuffing
Per 100g | Calories 228
Protein 4.7 g | Carbs 32.9 g | Fat 8.2 g
