Grandma's Apple Pie 1 has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Grandma's Apple Pie 1, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36 mg | 3.6% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 107 mg | 3.1% | ||
Sodium | 998 mg | 41.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 427 Calories from Fat 192
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 91 mg 30.3%
Sodium 998 mg 41.6%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 22 g
Protein 7 g 14%
Vitamin A 0% Vitamin C
Calcium 3.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 2 g | Carbs 36 g | Fat 4 g
Per Serving | Calories 217
Protein 1 g | Carbs 48 g | Fat 4 g
Per Serving | Calories 355
Protein 4 g | Carbs 60 g | Fat 12 g
Per Serving | Calories 1480
Protein 18 g | Carbs 187 g | Fat 78 g
Per Serving | Calories 155
Protein 1 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 955
Protein 10 g | Carbs 133 g | Fat 45 g
Per Serving | Calories 88
Protein 6 g | Carbs 16 g | Fat 0.03 g
Per Serving | Calories 1788
Protein 26 g | Carbs 162 g | Fat 119 g