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Grandma Hugelen's Secret Steak Sauce - Recipe and Nutrition Facts
19

Grandma Hugelen's Secret Steak Sauce Recipe

Grandma Hugelen's Secret Steak Sauce has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Grandma Hugelen's Secret Steak Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat21%
 Calories from Carbs76%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A9 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron1 mg5.6%
Potassium251 mg7.2%
Sodium611 mg25.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber0.31 g1.2%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0.22 g1.1%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 122 Calories from Fat 26

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.22 g 1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 611 mg 25.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 0.31 g1.2%

Sugars 22 g

Protein 1 g 2%

Vitamin A 0.2% Vitamin C

Calcium 2.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grandma-Hugelen_s-Secret-Steak-Sauce-Food-Network Embed Table:

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