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Grand Traverse Pie Co . Mini Butterscotch Cream - Nutrition Facts
12

Mini Butterscotch Cream Pie

Grand Traverse Pie Co. - Mini Butterscotch Cream Pie has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 90.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grand Traverse Pie Co. - Mini Butterscotch Cream Pie has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium440.8 mg18.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90.1 g30%
Dietary Fiber1.2 g4.8%
Sugars63 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.2 g61.8%
Saturated Fat20.6 g103%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids6.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 752 Calories from Fat 0

% Daily Value *

Total Fat 40.2 g 61.8%

Saturated Fat 20.6 g 103%

Trans Fat 6.6 g

Cholesterol 92.2 mg 30.7%

Sodium 440.8 mg 18.4%

Total Carbohydrates 90.1 g 30%

Dietary Fiber 1.2 g4.8%

Sugars 63 g

Protein 7.6 g 15.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/grand-traverse-pie-company/mini-butterscotch-cream-pie Embed Table:

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