Grand Traverse Pie Co. - Mini Butterscotch Cream Pie has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 90.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grand Traverse Pie Co. - Mini Butterscotch Cream Pie has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.1 g | 30% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.2 g | 61.8% | ||
Saturated Fat | 20.6 g | 103% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 6.6 g |
Serving size
Amount Per Serving
Calories 752 Calories from Fat 0
% Daily Value *
Total Fat 40.2 g 61.8%
Saturated Fat 20.6 g 103%
Trans Fat 6.6 g
Cholesterol 92.2 mg 30.7%
Sodium 440.8 mg 18.4%
Total Carbohydrates 90.1 g 30%
Dietary Fiber 1.2 g4.8%
Sugars 63 g
Protein 7.6 g 15.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 915
Protein 5.8 g | Carbs 128.8 g | Fat 40.4 g
Per 100g | Calories 789
Protein 7.3 g | Carbs 96.6 g | Fat 41.7 g
Per 100g | Calories 909
Protein 8.4 g | Carbs 123.1 g | Fat 42.6 g
Per 100g | Calories 944
Protein 9.7 g | Carbs 98.2 g | Fat 57.2 g
Per 100g | Calories 591
Protein 4.8 g | Carbs 79.8 g | Fat 27.4 g
Per 100g | Calories 915
Protein 5.8 g | Carbs 128.8 g | Fat 40.4 g
Per 100g | Calories 555
Protein 8.4 g | Carbs 64.5 g | Fat 28.9 g
Per 100g | Calories 220
Protein 14 g | Carbs 18 g | Fat 10 g