Gorgonzola Sauce 2 has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Gorgonzola Sauce 2 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 92% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0.19 g | 0.76% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 97 g | 149.2% | ||
Saturated Fat | 61 g | 305% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 938 Calories from Fat 877
% Daily Value *
Total Fat 97 g 149.2%
Saturated Fat 61 g 305%
Trans Fat 0 g
Cholesterol 352 mg 117.3%
Sodium 743 mg 31%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.19 g0.76%
Sugars 0.3 g
Protein 12 g 24%
Vitamin A 0.1% Vitamin C
Calcium 34.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 2155
Protein 17 g | Carbs 305 g | Fat 103 g
Per Serving | Calories 507
Protein 2 g | Carbs 2 g | Fat 56 g
Per Serving | Calories 95
Protein 4 g | Carbs 17 g | Fat 0.06 g
Per Serving | Calories 768
Protein 4 g | Carbs 31 g | Fat 72 g
Per Serving | Calories 1059
Protein 13 g | Carbs 5 g | Fat 112 g
Per Serving | Calories 129
Protein 0.32 g | Carbs 10 g | Fat 10 g
Per Serving | Calories 781
Protein 62 g | Carbs 75 g | Fat 27 g
Per Serving | Calories 129
Protein 2 g | Carbs 30 g | Fat 0.09 g