Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gorgonzola Sauce 2 - Recipe and Nutrition Facts
16

Gorgonzola Sauce 2 Recipe

Gorgonzola Sauce 2 has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Gorgonzola Sauce 2 has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat92%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium345 mg34.5%
Iron0 mg
Potassium270 mg7.7%
Sodium743 mg31%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber0.19 g0.76%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat97 g149.2%
Saturated Fat61 g305%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 938 Calories from Fat 877

% Daily Value *

Total Fat 97 g 149.2%

Saturated Fat 61 g 305%

Trans Fat 0 g

Cholesterol 352 mg 117.3%

Sodium 743 mg 31%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0.19 g0.76%

Sugars 0.3 g

Protein 12 g 24%

Vitamin A 0.1% Vitamin C

Calcium 34.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Gorgonzola-Sauce-Food-Network_1 Embed Table:

Related Searches

16

Dulce de Leche Sauce 1

Per Serving | Calories 2155
Protein 17 g | Carbs 305 g | Fat 103 g

64

Ravigote Sauce 1

Per Serving | Calories 507
Protein 2 g | Carbs 2 g | Fat 56 g

12

Soy-Ginger Sauce

Per Serving | Calories 95
Protein 4 g | Carbs 17 g | Fat 0.06 g

50

Sauced: Mojo Sauce

Per Serving | Calories 768
Protein 4 g | Carbs 31 g | Fat 72 g

48

Baby Leaf Salad with Bacon

Per Serving | Calories 1059
Protein 13 g | Carbs 5 g | Fat 112 g

56

Big Bob's Gibson's White Sauce

Per Serving | Calories 129
Protein 0.32 g | Carbs 10 g | Fat 10 g

48

Spicy Seared Tuna with Red Bean Sauce..

Per Serving | Calories 781
Protein 62 g | Carbs 75 g | Fat 27 g

8

Spiced Tomato and Cabbage Slaw

Per Serving | Calories 129
Protein 2 g | Carbs 30 g | Fat 0.09 g