Dulce de Leche Sauce 1 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 305g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Dulce de Leche Sauce 1 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 7 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 773 mg | 77.3% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 347 mg | 14.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 305 g | 101.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 296 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 103 g | 158.5% | ||
Saturated Fat | 63 g | 315% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2155 Calories from Fat 923
% Daily Value *
Total Fat 103 g 158.5%
Saturated Fat 63 g 315%
Trans Fat 0 g
Cholesterol 381 mg 127%
Sodium 347 mg 14.5%
Total Carbohydrates 305 g 101.7%
Dietary Fiber 0 g
Sugars 296 g
Protein 17 g 34%
Vitamin A 0.1% Vitamin C
Calcium 77.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 507
Protein 2 g | Carbs 2 g | Fat 56 g
Per Serving | Calories 41
Protein 2 g | Carbs 6 g | Fat 1 g
Per Serving | Calories 938
Protein 12 g | Carbs 8 g | Fat 97 g
Per Serving | Calories 95
Protein 4 g | Carbs 17 g | Fat 0.06 g
Per Serving | Calories 1294
Protein 43 g | Carbs 26 g | Fat 119 g
Per Serving | Calories 90
Protein 3 g | Carbs 17 g | Fat 2 g
Per Serving | Calories 1823
Protein 72 g | Carbs 316 g | Fat 30 g
Per Serving | Calories 455
Protein 38 g | Carbs 23 g | Fat 23 g