Gordon Biersch Brewery Restaurant - Flame Grilled New York Strip has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Gordon Biersch Brewery Restaurant - Flame Grilled New York Strip, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 82 g | 164% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 69 g | 106.2% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 619
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 245 mg 81.7%
Sodium 202 mg 8.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 82 g 164%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 7 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 495
Protein 16 g | Carbs 55 g | Fat 22 g
Per 100g | Calories 560
Protein 25 g | Carbs 35 g | Fat 34 g
Per 100g | Calories 803
Protein 35 g | Carbs 13 g | Fat 66 g
Per 100g | Calories 870
Protein 29 g | Carbs 63 g | Fat 54 g
Per 100g | Calories 825
Protein 16 g | Carbs 76 g | Fat 50 g
Per 100g | Calories 783
Protein 55 g | Carbs 17 g | Fat 54 g