Gordon Biersch Brewery Restaurant - Bistro Steak Medallions and Grilled Shrimp with Season has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gordon Biersch Brewery Restaurant - Bistro Steak Medallions and Grilled Shrimp with Season has been given a composite ranking of 55, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 63% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 783 Calories from Fat 482
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 249 mg 83%
Sodium 1304 mg 54.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2.3 g9.2%
Sugars 11 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 888
Protein 22 g | Carbs 28 g | Fat 77 g
Per 100g | Calories 390
Protein 64 g | Carbs 6 g | Fat 10 g
Per 100g | Calories 687
Protein 64 g | Carbs 6.5 g | Fat 43 g
Per 100g | Calories 450
Protein 37 g | Carbs 18 g | Fat 25 g
Per 100g | Calories 825
Protein 16 g | Carbs 76 g | Fat 50 g
Per 100g | Calories 970
Protein 82 g | Carbs 0 g | Fat 69 g
Per 100g | Calories 613
Protein 42 g | Carbs 26 g | Fat 36 g
Per 100g | Calories 253
Protein 47 g | Carbs 6.4 g | Fat 3.2 g