Gordon Biersch Brewery Restaurant - New York Strip and Grilled Shrimp with Seasonal Veget has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 64 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gordon Biersch Brewery Restaurant - New York Strip and Grilled Shrimp with Seasonal Veget has been given a composite ranking of 1, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 58% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | ||
Dietary Fiber | 2.1 g | 8.4% | ||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 64 g | 128% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 687 Calories from Fat 391
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 251 mg 83.7%
Sodium 1505 mg 62.7%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 2.1 g8.4%
Sugars 1.5 g
Protein 64 g 128%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 783
Protein 55 g | Carbs 17 g | Fat 54 g
Per 100g | Calories 888
Protein 22 g | Carbs 28 g | Fat 77 g
Per 100g | Calories 450
Protein 37 g | Carbs 18 g | Fat 25 g
Per 100g | Calories 90
Protein 18 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 637
Protein 66 g | Carbs 69 g | Fat 7 g
Per 100g | Calories 688
Protein 26 g | Carbs 58 g | Fat 38 g
Per 100g | Calories 569
Protein 34 g | Carbs 42 g | Fat 28 g
Per 100g | Calories 1444
Protein 75 g | Carbs 104 g | Fat 79 g