Good Eats Chicken Stock (From Alton Brown) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Good Eats Chicken Stock (From Alton Brown) has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 4% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.13 g | 0.04% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.12% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.02 g | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | 0% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 104.7 mg 4.4%
Total Carbohydrates 10.6 g 3.5%
Dietary Fiber 2.5 g10%
Sugars 4.4 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 23 g | Carbs 15.8 g | Fat 28.6 g
Per Serving | Calories 220
Protein 14.7 g | Carbs 2.74 g | Fat 16.4 g
Per Serving | Calories 329
Protein 18.9 g | Carbs 31.8 g | Fat 13.6 g
Per Serving | Calories 230
Protein 12.3 g | Carbs 8.8 g | Fat 15.2 g
Per Serving | Calories 62
Protein 0.97 g | Carbs 5 g | Fat 4.6 g
Per Serving | Calories 29
Protein 0.62 g | Carbs 6.1 g | Fat 0.23 g
Per Serving | Calories 190
Protein 12 g | Carbs 8.9 g | Fat 11.7 g
Per Serving | Calories 244
Protein 9 g | Carbs 22.6 g | Fat 12.9 g