Godiva Chocolate Pecan Caramel Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Godiva Chocolate Pecan Caramel Cookies has been given a composite ranking of 36, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 0.95 g | 3.8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 83
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 108 mg 4.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0.95 g3.8%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 491
Protein 4.9 g | Carbs 46.3 g | Fat 35.3 g
Per Serving | Calories 452
Protein 3.6 g | Carbs 36 g | Fat 34.2 g
Per Serving | Calories 530
Protein 8 g | Carbs 39 g | Fat 39 g
Per Serving | Calories 184
Protein 3 g | Carbs 44 g | Fat 0.26 g
Per Serving | Calories 513
Protein 11 g | Carbs 69 g | Fat 23 g
Per Serving | Calories 371
Protein 8 g | Carbs 29 g | Fat 26 g