Caramelized Apple Cheesecake with Spiced Creme Anglaise and Butterscotch Sauce has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Caramelized Apple Cheesecake with Spiced Creme Anglaise and Butterscotch Sauce, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115 mg | 11.5% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 191 mg | 5.5% | ||
Sodium | 307 mg | 12.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0.36 g | 1.4% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 355
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 196 mg 65.3%
Sodium 307 mg 12.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 0.36 g1.4%
Sugars 37 g
Protein 8 g 16%
Vitamin A 0% Vitamin C
Calcium 11.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 95
Protein 0.13 g | Carbs 22.9 g | Fat 0.91 g
Per Serving | Calories 226
Protein 1.5 g | Carbs 19.9 g | Fat 16.7 g
Per Serving | Calories 184
Protein 3 g | Carbs 44 g | Fat 0.26 g
Per Serving | Calories 279
Protein 3 g | Carbs 19 g | Fat 22 g
Per Serving | Calories 180
Protein 2 g | Carbs 23 g | Fat 9 g
Per Serving | Calories 513
Protein 11 g | Carbs 69 g | Fat 23 g