Godfather's Pizza - Pepperoni - Large Mozza Loaded Crust (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Godfather's Pizza - Pepperoni - Large Mozza Loaded Crust (1 slice) has been given a composite ranking of 26, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 690 mg 28.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 23 g | Carbs 59 g | Fat 15 g
Per 100g | Calories 540
Protein 26 g | Carbs 44 g | Fat 29 g
Per 100g | Calories 640
Protein 27 g | Carbs 44 g | Fat 40 g
Per 100g | Calories 223
Protein 10 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 220
Protein 12 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 410
Protein 22 g | Carbs 37 g | Fat 17 g
Per 100g | Calories 330
Protein 15 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 490
Protein 23 g | Carbs 46 g | Fat 22 g