Pizza My Heart - Pepperoni Pineapple has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Pizza My Heart - Pepperoni Pineapple has been given a composite ranking of 19, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 48% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 0
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1290 mg 53.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 26 g 52%
Vitamin A 15% Vitamin C 10%
Calcium 2.1% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 24 g | Carbs 62 g | Fat 30 g
Per 100g | Calories 203
Protein 7 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 450
Protein 23 g | Carbs 59 g | Fat 15 g
Per 100g | Calories 340
Protein 14 g | Carbs 29 g | Fat 17 g
Per 100g | Calories 256
Protein 17.5 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 334
Protein 14 g | Carbs 41 g | Fat 12.5 g
Per 100g | Calories 390
Protein 21 g | Carbs 38 g | Fat 17 g
Per 100g | Calories 120
Protein 0 g | Carbs 2 g | Fat 13 g