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Godfather's Pizza Pepperoni Calzone - Nutrition Facts and detailed Analysis
26

Pepperoni Calzone

Godfather's Pizza - Pepperoni Calzone has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 42.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Godfather's Pizza - Pepperoni Calzone has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat26%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium560 mg23.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43 g14.3%Top 30%High
Dietary Fiber2 g7.9%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1410 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 2540 mg 105.8%

Total Carbohydrates 195 g 65%

Dietary Fiber 9 g36%

Sugars 11 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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