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Gluten-Free Vegan Brandy Cream - Recipe and Nutrition Facts
36

Gluten-Free Vegan Brandy Cream Recipe

Gluten-Free Vegan Brandy Cream Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 143.38g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 86.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Australian cuisine.

Based on the composite nutritive standing Gluten-Free Vegan Brandy Cream Recipe has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat67%
 Calories from Carbs21%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium595.1 mg17%Top 10%Very High
Sodium11 mg0.5%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Top 30%High
Dietary Fiber3 g11.9%Top 30%High
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.4 g32.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.4 g60.7%Top 10%Very High
Saturated Fat7 g35%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2741 Calories from Fat 1737

% Daily Value *

Total Fat 207.5 g 319.2%

Saturated Fat 36.8 g 184.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 58 mg 2.4%

Total Carbohydrates 143.4 g 47.8%

Dietary Fiber 15.6 g62.4%

Sugars 28.5 g

Protein 86.2 g 172.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/gluten-free-vegan-brandy-cream-522141 Embed Table:

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