Glucerna - Hunger Smart Chocolate Chip Crisp Snack Bars - 4 Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Glucerna - Hunger Smart Chocolate Chip Crisp Snack Bars - 4 Ct, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 25% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 138
Protein 1.3 g | Carbs 17.3 g | Fat 7.5 g
Per Serving | Calories 122
Protein 1.2 g | Carbs 20.7 g | Fat 4.4 g
Per 100g | Calories 120
Protein 2 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 180
Protein 4 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 118
Protein | Carbs 29.4 g | Fat
Per 100g | Calories 110
Protein | Carbs 15 g | Fat 5 g
Per 100g | Calories 150
Protein 10 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 150
Protein 8 g | Carbs 21 g | Fat 6 g