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Gleffany Homemade Vegan Chili - Nutrition Facts and detailed Analysis
69

Homemade Vegan Chili

Gleffany - Homemade Vegan Chili has a average-calorie, average-carb, low-fat and high-protein content.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Gleffany - Homemade Vegan Chili, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat4%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 31 g 10.3%

Dietary Fiber

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gleffany_homemade_vegan_chili_calories Embed Table:

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Gleffany - Gleffany Vegan Chili

Per 100g | Calories 182
Protein 20 g | Carbs 31 g | Fat 1 g