Glazed Honey Nuts 2 Recipe
Glazed Honey Nuts 2 has a low-calorie, low-carb, average-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Glazed Honey Nuts 2 has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 16% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Monounsaturated Fat | 3.3 g | |||
| Polyunsaturated Fat | 4.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 96 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 146 mg 6.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium 1.1% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Duxelles 1
Per Serving | Calories 32
Protein 1.7 g | Carbs 4.3 g | Fat 1 g
Peach-Blueberry Cobbler 1
Per Serving | Calories 212
Protein 2.8 g | Carbs 43.8 g | Fat 3.5 g
Honey-Roasted Root Vegetables 1
Per Serving | Calories 118
Protein 1.3 g | Carbs 21.7 g | Fat 3.5 g
Clementine-Cranberry Relish 1
Per Serving | Calories 97
Protein 0.2 g | Carbs 24.5 g | Fat 0.1 g
Blackberry-Mustard Glazed Ham 2
Per Serving | Calories 185
Protein 18.3 g | Carbs 14.8 g | Fat 5.6 g
Glazed Sweet Potatoes 2
Per Serving | Calories 339
Protein 1.9 g | Carbs 54.6 g | Fat 14 g
Glazed Turkey Cutlets
Per Serving | Calories 291
Protein 29.5 g | Carbs 31.2 g | Fat 4.6 g
Peach and Ginger Glazed Riblets
Per Serving | Calories 652
Protein 40 g | Carbs 32 g | Fat 40 g
