Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glazed Chocolate Pound Cake - Recipe and Nutrition Facts
21

Glazed Chocolate Pound Cake Recipe

Glazed Chocolate Pound Cake has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Glazed Chocolate Pound Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium240 mg6.9%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75 g25%
Dietary Fiber3 g12%
Sugars51 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat9 g45%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 9 g 45%

Trans Fat 2 g

Cholesterol 60 mg 20%

Sodium 125 mg 5.2%

Total Carbohydrates 75 g 25%

Dietary Fiber 3 g12%

Sugars 51 g

Protein 7 g 14%

Vitamin A 2% Vitamin C 2%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/glazed-chocolate-pound-cake/detail.aspx Embed Table:

Related Searches

21

Deep-Fried Chocolate Pound Cake

Per Serving | Calories 45
Protein 1 g | Carbs 7 g | Fat 2 g

19

Southern-Style Chocolate Pound Cake

Per Serving | Calories 280
Protein 4 g | Carbs 39 g | Fat 13 g

33

Chocolate Pound Cake with Strawberry..

Per Serving | Calories 530
Protein 5 g | Carbs 67 g | Fat 29 g

19

Richest Ever Chocolate Pound Cake

Per Serving | Calories 400
Protein 5 g | Carbs 54 g | Fat 19 g

27

Chocolate Cake Recipe

Per Serving | Calories 350
Protein 4 g | Carbs 46 g | Fat 18 g

13

Sugar Crust Poundcake with Sherry..

Per Serving | Calories 570
Protein 7 g | Carbs 81 g | Fat 25 g

5

Portuguese Custard Tartlets

Per Serving | Calories 140
Protein 1 g | Carbs 12 g | Fat 10 g

34

Creamy Peanut Dessert

Per Serving | Calories 290
Protein 5 g | Carbs 27 g | Fat 19 g