Chocolate Pound Cake with Strawberry Ice Cream and Bittersweet Chocolate Sauce has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Pound Cake with Strawberry Ice Cream and Bittersweet Chocolate Sauce has been given a composite ranking of 33, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 180 mg 7.5%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 3 g12%
Sugars 26 g
Protein 5 g 10%
Vitamin A 20% Vitamin C 10%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 530
Protein 7 g | Carbs 75 g | Fat 25 g
Per Serving | Calories 45
Protein 1 g | Carbs 7 g | Fat 2 g
Per Serving | Calories 400
Protein 5 g | Carbs 54 g | Fat 19 g
Per Serving | Calories 224
Protein 3.8 g | Carbs 39 g | Fat 7.1 g
Per Serving | Calories 200
Protein 3 g | Carbs 34 g | Fat 6 g
Per Serving | Calories 80
Protein 1 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 170
Protein 2 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 400
Protein 5 g | Carbs 64 g | Fat 14 g