Giant - Pie Crust Shells Deep Dish has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Giant - Pie Crust Shells Deep Dish, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.3 g | 16.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.9% | Top 30% | High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 478
Protein 8.7 g | Carbs 65.2 g | Fat 21.7 g
Per 100g | Calories 253
Protein 8.5 g | Carbs 45.8 g | Fat 5.1 g
Per 100g | Calories 300
Protein 5.3 g | Carbs 35.3 g | Fat 15.9 g
Per 100g | Calories 541
Protein 0 g | Carbs 67.6 g | Fat 27 g
Per 100g | Calories 198
Protein 15.5 g | Carbs 5.6 g | Fat 12.7 g
Per 100g | Calories 66
Protein 2.6 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 246
Protein 31.7 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g