Giant Chewy Peanut Butter Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Giant Chewy Peanut Butter Cookies has been given a composite ranking of 69, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.6 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.12 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.12 g | 0.46% | Bottom 30% | Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.37 g | 0.75% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 287 Calories from Fat 148
% Daily Value *
Total Fat 16.5 g 25.4%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 35.8 mg 11.9%
Sodium 126.4 mg 5.3%
Total Carbohydrates 31.1 g 10.4%
Dietary Fiber 1.7 g6.8%
Sugars 18.2 g
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 2 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 160
Protein 2 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 499
Protein 9.7 g | Carbs 54.3 g | Fat 29.2 g
Per Serving | Calories 621
Protein 12.9 g | Carbs 66 g | Fat 36 g
Per Serving | Calories 361
Protein 8.2 g | Carbs 36.5 g | Fat 21.4 g
Per Serving | Calories 517
Protein 4.6 g | Carbs 53.4 g | Fat 32.9 g
Per Serving | Calories 609
Protein 7.1 g | Carbs 51.1 g | Fat 42.9 g
Per Serving | Calories 406
Protein 6.8 g | Carbs 30.6 g | Fat 29.1 g